When I was a teacher, I had an hour-long commute each day. Eventually, I ended this by moving closer to the school. When I drove to school in the morning, it

by Rodney Daut

Habits

Health

Motivation

Self Control

Self Discipline

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How A Sexy Poster Can Increase Your Will Power

There’s a whole area of study in psychology called priming. It’s the study of how things that are often outside our awareness can influence our behavior without our knowing it. Well,

by Rodney Daut

Self Influence

How To Create Instant Habits

I know my title is probably hard to believe. However, research done over the past 13 years by Gollwitzer and many others has shown that it’s actually possible to create

by Rodney Daut

Five steps to stopping bad habits

How A Sexy Poster Can Increase Your Will Power

Self Influence

How To Create Instant Habits