Do you know of someone who has great will power? Do you ever wish you could borrow some of their self-control when you need to resist a tempting cookie or

by Rodney Daut

Goals

How Being Negative Can Get You To The Gym

Most self-help gurus will tell you that if you want to motivate yourself to do something focus on all the benefits you’ll gain from taking action. However, if you’re procrastinating

How A Sexy Poster Can Increase Your Will Power

There’s a whole area of study in psychology called priming. It’s the study of how things that are often outside our awareness can influence our behavior without our knowing it. Well,

by Rodney Daut

Pain Relief

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How To Reduce Pain With A Simple Photograph

Past research has shown that having loved ones present or holding your hand can reduce pain. In a recent study, they wanted to know if a simple photograph of a

Does Kissing Lower Cholesterol?

Researchers wanted to know the answer to this question. So they brought together a diverse group of 52 adults in committed relationships. Half of this group was instructed to kiss

How To Do Anything Better In Just 30 Seconds

Would you like to know a simple trick that can allow you to perform better in just a few seconds? The answer has to do with stereotypes. In one study researchers Jochim

How To Gain The Critical Mindset Proven By Science To Make You Successful

Did you know that there is a critical mindset that’s proven to make you more successful? I’ll tell you exactly what it is today and how to develop this mindset. This

How To Reduce Stress In 3 Minutes By Watching A Simple Video Study Shows

Did you know that you can relieve stress in minutes merely by viewing a short video? A report in the Journal of Environmental Psychology shows how. Researchers got 120 college students and

by Rodney Daut

Happiness

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How Subtracting The Positive Can Make You Happier Today

A lot of research suggest that thinking about positive events in your life can make you happier. And that the effect of these kinds of gratitude exercises diminishes if done

by Rodney Daut

Self Influence

How To Increase Persistence In 60 Seconds

Would you like to know how to increase your persistence in just a few seconds? Research done by Ronald Friedman and Andrew Elliot at the University of Rochester shows how. They asked

by Rodney Daut

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