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Category: Memory

How To Improve Memory By 20%

How To Improve Memory By 20%

Researchers wanted to see what effect a mere walk in the woods would have on people’s memory.  So they gave participants some challenging memory tasks – they had to recite lists of numbers backwards. Then they had half the participants take a walk in nature and the other half walk around the city. Then all participants took the same test again. The results:  Those who took a walk in the urban environment had the same performance on the second memory…

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